Episodes

  • Ep.10 - Momentum & The Power of No
    Feb 4 2025

    In this episode, Shawn Conrad emphasizes the importance of focusing on momentum rather than perfection. They discuss how consistent effort and saying no to distractions can lead to long-term success. The narrative includes personal anecdotes from late 80s and 90s Hip-Hop experiences, highlighting the careers of famous DJs and promoters. The speaker also shares a powerful story about the life-saving impact of choosing to stay home one night. Overall, the message underscores that dedication and persistence are more valuable than striving for immediate perfection.

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    15 mins
  • Ep.9 - Small Wins for Big Gains
    Jan 27 2025

    Delve into the significance of celebrating small wins on the path to achieving big goals. Shawn Conrad discusses how small, consistent efforts help alleviate the pressure of urgency when pursuing major life objectives, such as making money, losing weight, or mastering a skill. He shares personal anecdotes from martial arts and tennis to illustrate the importance of daily 'reps' and staying active, regardless of age. This episode emphasizes planning for the future, staying motivated, using available tools and resources like Chat GPT, and surrounding oneself with the right people to maintain focus and drive. Ultimately, the message is clear: incremental progress leads to substantial achievements over time.

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    22 mins
  • Ep.8 - Passion into Purpose
    Jan 21 2025

    Shawn Conrad discusses the concept of turning passion into purpose, particularly during the unpredictable times of social media platforms like TikTok. He shares insights on leveraging various tools and platforms such as YouTube, Systeme.io, Go High Level, and Descript to accelerate personal and professional growth. Shawn also emphasizes the importance of revisiting goals and being open to opportunities that may not initially seem appealing, recounting his personal experiences that led to significant career milestones. He encourages viewers to stay motivated, explore new tools, and make the most of what social media has to offer, all while maintaining a balanced approach to feedback and criticism.

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    14 mins
  • Ep.7 - How to be Prepared
    Jan 15 2025

    Shawn Conrad opens up about the challenges he's facing while trying to accommodate his aging mother. He reflects on the importance of preparation, sharing a personal story about competing in a world championship rap contest. Shawn discusses his plans to adjust his living arrangements to make things easier for his mother, highlighting the significance of being prepared for the unexpected shifts in life. He emphasizes the profound impact even small actions or decisions can have on our lives and encourages viewers to always be ready for change.

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    17 mins
  • Ep.6 - Navigating Life's Storms
    Jan 13 2025

    In this heartfelt episode, Shawn Conrad shares his experiences of a significant snowfall in Atlanta, evoking memories of his New York upbringing. He reflects on the challenges of shoveling snow and the temporary beauty it brings. Shawn also opens up about the difficult and emotional journey of caring for his aging mother, who has had multiple falls due to her weakening condition. He discusses the measures in place to ensure her safety, the complex decision-making process around her care, and the emotional weight of these responsibilities. Shawn emphasizes the importance of empathy, being grateful, and having faith while navigating life's challenges. Join him as he shares insights and thoughts on balancing family care, personal well-being, and staying proactive.

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    14 mins
  • Ep.5 - The Ingredients of You
    Jan 10 2025

    In this episode, Shawn Conrad explores the essence of individuality, questioning what makes a person truly original. Through anecdotes featuring notable figures like Aaron Rodgers, LL Cool J, Big Daddy Kane, and others, Shawn highlights how seemingly small interactions and observations have profoundly impacted his behavior and outlook. He shares personal stories that illustrate the importance of humility, poise, and genuine interaction, encouraging viewers to reflect on the subtle influences that shape their own lives.

    00:00 Introduction: Are You an Original?

    00:57 Impactful Encounters: Aaron Rodgers' Poise

    03:01 Lessons from LL Cool J

    06:15 Big Daddy Kane's Humility

    10:03 Rob's Integrity in Sports

    12:04 John's Calm Under Pressure

    14:17 A Friend's Humble Wealth

    17:25 Conclusion: Reflecting on Influences

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    18 mins
  • Ep.4 - Looking Back to Move Forward
    Jan 8 2025

    Join Shawn Conrad as he reflects on how his vibrant Brooklyn childhood, filled with outdoor adventures, hockey, graffiti, and roller skating, shaped his adulthood. From the influence of neighborhood cultures to personal growth experiences, Shawn explores the intersection of past memories with present realities.

    #shawnconradunscripted, #ShawnConrad #freshco, #coparenting, #hiphop, #onepiece, #tennis, #newyork, #atlanta, #girlsdad, #thoughtleader, #keynotespeaker

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    23 mins
  • Ep.3 - The Test Drive con Mis Hijas
    Jan 6 2025

    Shawn Conrad narrates an eventful morning in Atlanta, involving a power blackout and checking on his mom. He discusses his Spanish learning journey, aspiring to fluency, and shares his plans to test drive a Tesla with his younger daughters, potentially treating them to lunch afterward. Shawn reflects on his penchant for surprising his daughters with spontaneous trips and gifts, emphasizing the importance of creating lasting memories and maintaining a supportive, communicative family dynamic.

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    17 mins