• Shavasana, Yoga for relaxation

  • Sep 21 2021
  • Length: 15 mins
  • Podcast

Shavasana, Yoga for relaxation

  • Summary

  • Shavasana is a good way to get total physical and mental relaxation. It is very easy practice. Any one can do it for recharge ourselves.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.