Welcome to Episode 64 of the Living Through Heart podcast! After a nine-month hiatus, I’m back with a deeply personal and reflective episode. This is more than just a catch-up—it's a journey through the transitions, healing, and clarity that have defined the past months. Here's what you'll hear in this episode:

• What I’ve Done: My travels to Bali, Thailand, and India, learning about Tantra, Kundalini energy, and shamanic healing.\n
• What I’ve Learned: The profound realization of being over trying, the importance of clarity, and the vibrational power of words.\n
• What I’ve Realized: How energy shapes our reality, the importance of integration, and how being present connects us to our true selves.\n
• Where I’m At Now: Shifting focus toward joy, self-love, and empowering women to embrace their lives.\n
• Looking Forward: Plans to release bi-weekly episodes and interview inspirational women to share more impactful stories.

Thank you for joining me on this journey. I hope my reflections and insights inspire you to embrace your path with curiosity, courage, and compassion.

If you’re interested in exploring more, head over to my website, DonnaJoyUsher.com, where you’ll find information about my fiction books, Savage Boho Studio, and tools to help you create a more empowered life.

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You can find out more about me and what I'm up to at my website https://donnajoyusher.com. You can check out my author site at https://donnajoyusher.com/books. If you want to check out Savage Boho Studio, my handmade crystal and copper jewellery go to https://savagebohostudio.com and use the coupon code PODCAST as my gift to you to get a 10% discount.

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I am in the amazing position to be receiving in relationship everything I have ever said I wanted, and yet, am observing my mind struggle to accept it. In this episode I share what is happening, what I observing within, and what is really going on in my unconscious and my conscious minds.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

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LinkedIn (https://www.linkedin.com/in/donnajoyusher)

Whether you realise it or not, you experience the vast majority of your life through automated thoughtware programs that are creating your perception and reality of events that happen.

How does this work? Why does this happen? And how can we make it work for us? Listen to this podcast episode of Living Through Heart for those answers and much, much more.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

So I have just arrived back from the Living Tantra Retreat with the amazing Chantelle Raven and the Embodied Awakening Academy. I have so many different concepts I want to share with you, but today I want to talk about Masculine and Feminine Energies. What they are, why it is important we have a healthy balance of both, and how to use them to create sexual chemistry and a healthy dynamic of polarity within a relationship.

You can see more about Chantelle at her website here: https://embodiedawakeningacademy.com

Or her Facebook Page here: https://www.facebook.com/embodiedeawakeningacademy

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

This week I continue my journey from the pain of rejection through to the joy of having been able to choose myself fully. Listen to this episode of The Living Through Heart Podcast to hear how that happened and what it means moving forward in life.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

So I have been going through something interesting over the last month that I wanted to share with you. A relationship that has taught me so much. First of all about how I was still willing to abandon myself on a deep level to have attention and affection, but secondly, and perhaps more interestingly, it gave me an inside look at how attachment styles can create nervous system dysregulation, and how this can lead to us feeling that the very thing that we say we want from a conscious level, actually feels unsafe for us to experience.

Listen to this episode of The Living Through Heart Podcast for more on this, my story, and what I learned from this experience. I hope you enjoy it.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

11 months into my Tantra Practitioner Training and we are studing couples. How to have good communication and how to maintain the heat that is there at the beginning. In this episode I consider polarity between couples - what it is and why its important to maintain chemistry.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)

One of the things I have been navigating lately is the difference between wants and needs, and what I am allowed to ask for in my life and in relationship, versus what I should be giving myself. Listen to this latest episode of The Living Through Heart podcast for my current take on all of this.

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If you want to check out Savage Boho Studio, my handmade jewellery collection that I make with one of my best witchy friends, go to www.savagebohostudio.com/shop and use the coupon code PODCAST as my gift to you to get a 10% discount.

You can connect with me on:

Facebook (https://www.facebook.com/livingthroughheart)

Instagram (@livingthroughheart)

Youtube (https://www.youtube.com/@livingthroughheart/)

LinkedIn (https://www.linkedin.com/in/donnajoyusher)