From losing everything to finding hope, Travis shares his raw and emotional experience with gambling addiction. Discover the moment that changed his life forever as he recounts the pivotal decision to seek help, his transformative time in rehab, and the unexpected inspiration he found in running. Now, through his passion for running, he empowers others to overcome their challenges, embrace change, and find hope in their own journeys.

About our guest:

Travis Ireland is the founder of Run the World, an initiative focused on promoting mental health and well-being through exercise. With a deep passion for running and physical activity, Travis advocates for the transformative power of fitness as a tool for emotional healing and personal growth. Having battled his own struggles with gambling addiction, he has used his experiences to help others, emphasizing the importance of mental health support, self-care, and meaningful connections. His journey of recovery and personal development led him to create Run the World, where he aims to inspire individuals to prioritize their health, both mentally and physically. Through his work, Travis strives to make a lasting impact on the lives of others by highlighting the vital connection between physical activity and mental well-being.

Follow Our Guest:

Website: https://runsoftheworld.com/

Instagram: https://www.instagram.com/runsoftheworld/

Facebook: https://www.facebook.com/runsoftheworld/

Follow Us On:

Instagram: https://www.instagram.com/thestevehodgson/

https://www.instagram.com/sharewithsteve/

Episode Highlights:

00:22 - How Travis’s Gambling Addiction Began

02:20 - Chasing Losses and Hiding the Truth

04:43 - The Light Bulb Moment

06:33 - Meeting Robert de Castella

08:14 - Running the Gold Coast Marathon

10:18 - The Transformation Through Running

Join us for an inspiring conversation with Travis as he shares his journey of resilience and transformation. After hitting rock bottom and losing it all, Travis found hope and strength through the power of accountability and the support of a caring community. Discover how running became a turning point in his life and led him to create a virtual running platform that connects people from all walks of life. With his warm and passionate approach, Travis invites us to step out of our comfort zones, embrace a healthier lifestyle, and find joy in the journey.

About our guest:

Travis Ireland is the founder of Run the World, an initiative focused on promoting mental health and well-being through exercise. With a deep passion for running and physical activity, Travis advocates for the transformative power of fitness as a tool for emotional healing and personal growth. Having battled his own struggles with gambling addiction, he has used his experiences to help others, emphasizing the importance of mental health support, self-care, and meaningful connections. His journey of recovery and personal development led him to create Run the World, where he aims to inspire individuals to prioritize their health, both mentally and physically. Through his work, Travis strives to make a lasting impact on the lives of others by highlighting the vital connection between physical activity and mental well-being.

Follow Our Guest:

Website: https://runsoftheworld.com/

Instagram: https://www.instagram.com/runsoftheworld/

Facebook: https://www.facebook.com/runsoftheworld/

Follow Us On:

Instagram: https://www.instagram.com/thestevehodgson/

https://www.instagram.com/sharewithsteve/

Episode Highlights:

00:00 - Episode Trailer

02:10 - Travis's Early Running Journey

09:07 - Underlying Causes of Gambling Addiction

11:01 - Chasing Losses: The Cycle of Gambling

13:29 - The Moment of Realization

15:19 - A Chance Encounter with Robert de Castella

23:17 - Advice for Those Struggling with Addiction

32:32 - Stories of Transformation Through Running

35:05 - The Power of Community and Connection

37:12 - Exploring Australia Through Running

41:44 - Non-Negotiables for Mental Well-Being

44:25 - The Importance of Communication

47:31 - Impact of Losing Physical Activity

50:18 - The Shift from “Being” to “Doing”

54:22 - How Rehab Helps Address Past Pain

In this episode, I have the profound honor of speaking with Di, an inspiring woman whose journey through life and illness has profoundly reshaped her understanding of happiness, choice, and living fully. Diagnosed with an aggressive form of breast cancer at 31, Di emphasizes the importance of focusing on life rather than the inevitability of death. Guided by her mantra of being "obsessed with the way that I'm living," she shares her story of resilience and transformation, including her decision to embrace happiness, natural healing, and gratitude after being given just 12 months to live. Her journey is a powerful reminder of the strength of the human spirit and the power of choosing joy, even in the face of adversity.

About our guest:

Di Foster is a seasoned coach, speaker, and business consultant with a diverse background in management and a personal story of resilience. After earning a commerce degree with a focus on accounting, Di began her career at Tamahine Knitwear in Dunedin, eventually leading management roles across the knitwear and production industries. With over 15 years of experience navigating business closures, mergers, and start-ups, Di transitioned into coaching, driven by a passion for helping people thrive in both business and life. A two-time breast cancer survivor, Di defied a terminal diagnosis 14 years ago and now advocates for living life to the fullest. Her coaching emphasizes perspective shifts and the importance of making the most of the time we have.

Follow Our Guest:

Website: https://www.difoster.com/

Instagram: https://www.instagram.com/difoster.live/

Facebook: https://www.facebook.com/difoster.live

LinkedIn: https://www.linkedin.com/in/di-foster/

Follow Us On:

Instagram: https://www.instagram.com/thestevehodgson/

https://www.instagram.com/sharewithsteve/

Episode Highlights:

00:59 - The Turning Point

02:48 - Confronting Fear

06:14 - Finding Purpose in Survival

08:33 - Initial Diagnosis Experience