• S2E5 Weak, Tough or Both: A Balancing Act
    Jan 23 2025

    In this heartfelt and insightful episode, we dive into life’s toughest balancing acts: coping with loss, navigating fatherhood, managing work stress, and finding purpose amidst chaos. We share personal stories about grief, family dynamics, the power of vulnerability, and the importance of resilience. Sam reflects on the recent loss of his aunt, and Pat opens up about the joys and challenges of friendships while pursuing personal and professional growth. Tune in for a raw and inspiring conversation that touches on fitness, self-improvement, relationships, and the role of community in our lives.

    Whether you’re looking for motivation, comfort, or just a relatable chat, this episode has something for everyone.

    Highlights:
    • Coping with loss and grief
    • Struggles of working from home as a parent
    • Rediscovering passions and personal growth
    • The importance of mentorship and social connections

    #Fatherhood #ParentingJourney #PersonalGrowth #WorkLifeBalance #GriefSupport #SelfImprovement #Motivation #RealTalkPodcast #CommunityMatters #LifeLessons

    Send us a text

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    1 hr and 29 mins
  • S2E4 Life, Death, and Legacy: A Raw and Honest Conversation
    Jan 14 2025

    In this deeply personal and unfiltered episode, we dive into life’s biggest questions: What does it mean to live fully? How do we come to terms with aging, mortality, and the legacies we leave behind? From reflections on family and fatherhood to the impact of societal distractions, we explore the beauty and challenges of the human condition.


    Join us as we navigate through raw emotions, philosophical musings, and practical insights on finding meaning in the everyday. Whether you’re reflecting on your own journey or seeking inspiration, this episode is for you.

    #Mortality #Legacy #Philosophy #LifeLessons #Fatherhood #DeepConversations #PodcastEpisode #PersonalGrowth #FindingMeaning #AgingGracefully

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    1 hr and 48 mins
  • S2E3 Small Town, Dating, and The Changing Times: 61% of Couples Meet Online?! Let’s Talk
    Jan 6 2025

    Welcome to episode 3 of our podcast! We dive into a wide-ranging conversation about the art of conversation, dating in the digital age, and the blocks we put in our own way. Along the way, we reflect on nostalgic memories like buying Pokémon cards at Mazatani’s, the small-town charm of Guadalupe, and how societal changes are shaping our interactions.


    In this episode, we explore:

    •Why 61% of couples now meet online.

    •The importance of confidence and the “approach.”

    •How shame and self-doubt hold us back—and how to overcome them.

    •Nostalgic memories of Pokémon cards, marbles, and small-town life.

    •The significance of community and the transformation of Guadalupe.


    It’s a mix of heartfelt, thought-provoking, and fun moments that you don’t want to miss. Let us know your thoughts—what’s your take on how dating and conversation have evolved?

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    1 hr and 28 mins
  • S2E2 Life, Goals, and Addictions: A Holiday Chat
    Dec 30 2024

    In the Season 2 premiere of Shame, Gravity, and Bunny Rabbits, we’re back with deep, unfiltered conversations. Join us as we:

    •Reflect on the holiday season and its traditions, including the true 12 days of Christmas. 🎄

    •Discuss addiction, obsessions, and how they intersect with modern distractions. 🌀

    •Debate the pressures of hustle culture and societal expectations. 💼

    •Explore the importance of friendships, self-reflection, and celebrating small victories. 🌟

    •Share insights into family, relationships, and goal-setting for 2025. ❤️

    From funny tangents to serious truths, this episode is a mix of laughs, personal growth, and raw honesty. Perfect for anyone reflecting on the past year or looking for inspiration for the next!

    #PodcastLife #SelfReflection #AddictionRecovery #HolidaySeason #HustleCulture #FriendshipMatters #NewYearsGoals #ShameGravityAndBunnyRabbits #MentalHealthAwareness #FamilyFirst #CatholicTraditions #Addictions #Goals2025 #Relationships #PodcastSeason2

    👍 Don’t forget to like and hit the follow button for more candid conversations and meaningful moments! Share this episode with a friend who might need a laugh or a little holiday reflection.

    ⭐ If you enjoyed this episode, please leave a 5-star review and share it with someone who could use a reflective start to 2025!

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    1 hr and 21 mins
  • S2E1 Here, There, and Back Again: Catching Up on the Last Year and a Half
    Dec 23 2024

    We’re back! Season 2 kicks off with an episode you won’t want to miss. Patrick and Sam dive headfirst into the wild, messy, and endlessly fascinating topics shaping our lives today—dating, social media, family, education, music, and even elections.


    No stone is left unturned, and no topic is too big or small. Expect deep thoughts, hearty laughs, and maybe even a few surprises as we explore the things that connect us, challenge us, and keep us coming back for more.


    Whether you’ve been with us since Season 1 or are just joining the conversation, this is the perfect time to tune in. Hit play, share with your friends, and let’s get this season started right! 🎙️✨


    Don’t forget to subscribe and leave a review—your support helps us grow!

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    1 hr and 41 mins
  • S1E12 Adios, Sayonara, and Farewell Partners…
    Sep 19 2023

    In the grand finale of the season, saddle up for a ride unlike any other. There's no set destination, no marked path, just the camaraderie of Sam and Patrick and the wide-open frontier of their unscripted conversation. Reflect on moments of humor, insights, and a unique bond that makes this podcast a gem. As the sun sets on this season of 'Shame, Gravity, and Bunny Rabbits...', we invite you to enjoy the heartfelt moments and spontaneous adventures of two old pals.

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    2 hrs and 12 mins
  • S1E11 Shadows, Showdowns, and Silent Screams: Taming the Wild Beasts of Fear
    Sep 11 2023

    In this penultimate episode of 'Shame, Gravity, and Bunny Rabbits...', Sam and Patrick venture into the heart of one of humanity's most primal emotions: fear. From the looming specters of childhood to the intimate anxieties of adulthood, the duo revisits the silent screams and eerie echoes that have shaped their journeys. Growing up in a small town presented its own unique fears, but how have these evolved over the years? What terrors have been tamed, and which still cast long shadows? Tune in as they dissect these feelings, laying bare personal tales and shared experiences. Whether it's the chilling gust of the unknown or the haunting dread of regrets, this episode promises a deep dive into the vast canyons of our fears.

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    1 hr and 22 mins
  • S1E10 Hometown, Roads and Perspectives: A Nostalgic Ride Through Guadalupe
    Sep 5 2023

    Venture with Sam and Patrick as they journey back to the roots of their upbringing in 'Dirt Roads, Dreams, and Dueling Perspectives: A Nostalgic Ride Through Our Hometown'. This episode of 'Shame, Gravity, and Bunny Rabbits...' dives deep into the cradle of their youth, the small town that bore witness to their earliest dreams, misadventures, and awakenings. Through stories that evoke innocence, turmoil, and enlightenment, they examine how the town shaped them from curious kids, to rebellious teens, to reflective adults. Together, they celebrate its charm and critique its imperfections, in a heartfelt tribute to the place that, in many ways, defines them. Come along for a ride that's as much about personal evolution as it is about hometown love and critique.

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    1 hr and 17 mins