• Shadow Work: Learning to Navigate Through the Darkness

  • Dec 12 2023
  • Length: 52 mins
  • Podcast

Shadow Work: Learning to Navigate Through the Darkness

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  • Summary

  • In this week's episode I talk to Lisa Shabbas as we delve into her work around shadow work.

    We will discuss:

    • the importance of working with shadows
    • the discipline need and committing to showing up and doing the work
    • Lisa's experiences that led her to life in the military
    • the brain, heart and gut connection
    • the wounds we find within us
    • how to integrate the work we do


    You can find Lisa here: https://www.instagram.com/lisashabbas/
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