Welcome to the Sh*t, Shower & Self-Care Podcast Episode 21!

In this episode I am again joined by World Champion Triathlete Gold Medallist Steve Judge.

We continue to talk about his journey to the podium, how it felt to cross the finish line and his transition into sharing his story as a motivational speaker and author.

Steve talks about some of the conversations he's had when people have meant well and the importance of listening to what people want, not what you think they want.

As always, thanks for listening. Please share this episode, comment, like or subscribe - the more people we reach the more we can spread the message that it's ok to talk.

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Welcome to Sh*t Shower and Self-Care episode 20!

In this episode I am joined by the truly inspirational Steve Judge. Steve takes us through his journey from a hospital bed, horrendous pain, rehabilitation all the way through to being crowned a World Champion Gold Medallist Triathlete.

Steve discussed his mentality and how he overcame what could be seen as insurmountable challenges in order to get to where he is now.

Now that Steve has retired from professional althletics he now works as a motivational speaker and has given talks across the world sharing his story and supporting others.

Not only does Steve talk about his experiences, he writes about them too.

Steve has a couple of books;

One is his autobiography detailing his story in far more detail than what we could go into on the pod: https://www.steve-judge.co.uk/dont-lean-on-your-excuses-2/

He has also written about his mentality and how this could be beneficial for others: https://www.steve-judge.co.uk/gold/

Steve's website is also here: https://www.steve-judge.co.uk/

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Sh*t, Shower and Self-Care Podcast for part 2 of my chat with Al Pepper.

Al talks about how he became crowned Britain's Manliest Man and how his experiences of testicular cancer inspired the journey to his undisputed crown.

We also touch on Al's career in the airforce, his determination in the face of setbacks and how he now brings psychological skills to bring out the best of his fellow fly-boys.

As always, this podcast wants to reach as many people as possible. Please feel free to comment, review, share and like. Every person we reach is another person who can spread the message - blokes, it's ok to talk.

Hosted on Acast. See acast.com/privacy for more information.