• Self Care Is Not Selfish

  • Jan 23 2024
  • Length: 23 mins
  • Podcast

Self Care Is Not Selfish

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  • Summary

  • 10 minute shower?
    Tropical vacation?
    30 minute workout?
    Trip to your favorite store ALONE?

    If these things sound like they may never cross your path again, listen in today & let's chat self-care and mental health as a parent! It doesn't have to be complicated, difficult, or out of reach for you. You CAN be your best self!

    Hey Listener Friend... We have a podcast EMAIL address! Would love to hear your thoughts, questions or connect with you further in that space. Email Brittany at beyondmotherhoodradio@gmail.com.

    As always, thanks for listening in!
    Brittany
    @brittany_lajoie
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