Seize Your Day

By: Mind Body Spirit.fm
  • Summary

  • Each day gives us an opportunity to begin again. The gift of the present. In this podcast, Susan Dintino will share with you her tools to live a vibrant life of passion and purpose. Energy healing, using psychic abilities, working with divine helpers and angels just to mention a few. A Reiki Master who uses meditation, aromatherapy and sound therapy in her practice, Susan will round out the podcast with motivating and inspiring guests. Heart earned advice from a Hay House author, mother and widow spiced with humor, Susan will uplift you and assist you to Seize Your Day!
    Susan Dintino
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Episodes
  • Let’s Journey Together to Cleanse Our Energetic Body
    Nov 20 2024
    It’s guided meditation time! Let’s journey together to clear your aura, create protection for toxic encounters and float serenely down a stream reminding you to go with the flow in life’s challenges. Meditation music by Mark Watson Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Creating a Healthy Boundary
    Nov 6 2024
    Rigid? Porous? Healthy? What category does your personal boundary fall in? For that matter what is a personal boundary? Join Susan as she explores this topic with hints as to how to create a healthy boundary in all your relationships. Connect with Susan Here and Receive a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Self-Care During the Grief Journey
    Oct 22 2024
    Not one but two hurricanes impacted Susan’s home in Sanibel. Grief reared its head not only for the damage to her home but also for the loss of her husband. Susan shares the importance of self-care in these challenging times and offers ways you can focus on it as well. Connect with Susan and get a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins

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