• Secrets to Defeating Weight Loss Struggles

  • May 21 2024
  • Length: 46 mins
  • Podcast

Secrets to Defeating Weight Loss Struggles

Listen for free

View show details

  • Summary

  • Join host Stacey Chillemi as she delves into the often overlooked aspect of weight loss - the mental and emotional barriers that keep individuals stuck on their health journey. In this eye-opening episode, guest expert Whitney Prude shares her unique insights on obtaining long-lasting weight loss without the fear of regaining it all.

    Discover the untapped power of addressing your mental and emotional well-being for a truly transformative health journey. Don't miss out on this wildly unaddressed concept that needs to become a central part of any health or weight loss journey.

    https://www.mywholeandhappylife.com/

    Boost your confidence and self-worth in just 10 minutes a day with Whitney Prude's book, Self-Love for Women in 10 Minutes a Day. This guide offers simple, actionable steps to embrace self-love and build a more empowered mindset. Get your copy now on Amazon: https://www.amazon.com/Self-Love-Women-Minutes-Self-Worth-Confidence-ebook/dp/B0D5VX9VGZ?ref_=ast_author_dp

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-secrets-to-long-lasting-weight-loss--6183934/support.
    Show More Show Less
Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about Secrets to Defeating Weight Loss Struggles

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.