We're a month into 2025, how are you doing with your triggers and temptations?

In this episode, I want to ensure you dont just run away from your temptations, I want you to understand them, face them and overcome them

We just launched DeepClean Signature 2.0 and its FIRE - you will learn much more about in this episode.

If you're ready to book a call with our team, you can learnj how you can work 1:1 with Shawn Bonneteau: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today, we will talk about:

- How Emotions and Sexuality Are Connected

- What Triggers and Temptation Tell Us

- How To Create a Trigger Template

- How to Ask Great Questions About Our Temptations and Triggers

- How To Get To The Bottom Of Why you're Triggered

- Defining Core Lies

- Getting Needs Met

- Pursuing Real Recovery

These topics are fundamental to recovery. Guys in DeepClean are getting incredible results from just these 2 videos in our new course.

If you want to take your recovery to the next level, theres no better time to take the next step,

Heres a few ways for you take that next step

1. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠⁠⁠⁠⁠⁠⁠

3. Enroll in a Free DIY Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠⁠

Credit to DeepClean and Sathiya Sam & Pure Desires Arousal Template

Hey man, 2025 is fast approaching, but that doesnt mean you cant still make the most of 2024! In this episode I share some thoughts on how you can focus on generosity in this season and get yourself set up for success by enrolling in DeepClean

If you're looking for lasting freedom from porn, START with one of our 3 options here:

1. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠⁠⁠⁠⁠⁠

2. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠

3. Enroll in a DIY Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠⁠

This episode was inspired by a nudge from the Lord to stand firm in my calling as a father one morning. Since then, I started to think about how we need to go from compassion, to leadership to firmness

In this episode, you will learn all about the ways to change, but even more, the ways to go through the pain that comes with change

1. Speaking to the man with language that conveys strength and boldness

2. Focusing on 30 day increments to experience the blessing of change/sobriety from porn

3. Creating task focused mission statements to snap yourself out of the dopamine spiral and into the truth

4. Emotional Regulation to ensure you have the bedrock of recovery rock solid

If you need help with any of these steps, dont delay getting in touch. I know these concepts can be difficult to apply on your own, not to say you MUST get 1:1 coaching, but to say, you really need to be honest with yourself and how probable it is that you can do this without the right help

If you feel ready to explore coaching, book a call, it costs you nothing and could cause you to gain everything

https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Learning the Czech Language has made me so aware of what guys need when healing from porn addiction... they need clarity, simplicity and spotted reps. They don't need more discipline or harder work, they need more guidance!

If you're looking for lasting freedom from porn, START with one of our 3 options here:

1. Grab Our Free 90 Day Porn Withdrawal Guide: ⁠⁠⁠⁠⁠⁠⁠⁠https://drive.google.com/file/d/1SIG3jTjSAtEtsqxqHDI8fNG7m9L8mAv5/view?usp=sharing⁠⁠⁠⁠⁠

2. Book a Call with our Team to work 1:1 with Coach Shawn: ⁠⁠⁠⁠⁠⁠⁠https://secrethabit.ca/call/⁠⁠⁠⁠⁠⁠⁠

3. Enroll in a DIY Mini Course: ⁠⁠⁠⁠⁠⁠⁠https://secrethabit.thinkific.com/⁠⁠⁠⁠

In this episode, ill share about my journey of learning Czech and how its improved my coaching 100x over

Ill go into details about why the DeepClean system is so incredibly powerful, even more than I knew before learning a language

If you feel helpless, lost, or stuck when it comes to quitting porn and overcoming sexual brokenness, then this episode is definitely for you!

Book a call to work with me: https://secrethabit.ca/call