This week I had the pleasure of interviewing Sarah Cox with Moon Bow Sleep Consulting. Follow her page @moonbowsleepconsulting as she helps exhausted moms teach their children to sleep so that they can wake up feeling rested and ready to enjoy motherhood! Who doesn't need that?! She is offering listeners 15% off her sleep packages if you mention you are a listener of Hello Fourth Trimester.

In this episode we talked about the challenges Sarah faced in her first postpartum experience, and how her experience with her second child 8 years later was such a different experience. Her challenges in her postpartum experience is what led her to become a family-centered sleep consultant!

Let's connect! You can find me on Instagram: ⁠@hellojenniejune⁠ or more resources at ⁠hellojenniejune.com⁠ . Looking forward to hearing from you!

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This podcast Hello Fourth Trimester is intended solely for informational purposes and may not be used as a substitute for professional advice and/or information, as circumstances will vary from person to person. You should not act or rely upon this information without seeking professional advice. Do not attempt any of the suggested actions, solutions, remedies, or instructions found in this podcast without first consulting with a qualified professional. The materials are not intended to be nor do they constitute actionable professional advice.

If you are a mom struggling in pregnancy or postpartum, you can reach out to Postpartum Support International by calling 1-800-944-4773 or texting HELP to 800-944-4773

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