• Season 2, Episode 24: Brandon Saho and The Mental Game

  • Mar 4 2025
  • Length: 29 mins
  • Podcast

Season 2, Episode 24: Brandon Saho and The Mental Game

  • Summary

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    Brandon Sabo hosts "The Mental Game", a podcast which aims to break the stigma surrounding mental health in sports.

    In this episode, Brandon discusses his journey from a Cincinnati sports fan to a broadcaster and mental health advocate. He shares his experiences growing up in Cincinnati, his favorite teams, and memorable sports moments. Brandon reflects on his broadcasting career, including a viral interview with Phil Castellini, and the impact of his podcast,

    He emphasizes the common struggles faced by athletes and entertainers and highlights the importance of empathy from fans.

    takeaways

    • Brandon Saho is a proud Cincinnatian and sports fan.
    • Growing up, Brandon had a tie between Reds baseball and UC basketball as his favorite teams.
    • Kenyon Martin's injury was a defining moment for Brandon as a young sports fan.
    • Brandon's favorite player was Aaron Boone, which influenced his own baseball playing.
    • Football is Brandon's favorite sport to cover due to its excitement.
    • The viral interview with Phil Castellini was unexpected and had significant social media repercussions.
    • The Mental Game podcast aims to save lives by discussing mental health openly.
    • Brandon believes everyone struggles, regardless of their success in sports or entertainment.
    • Jake Fraley's journey highlights the importance of mental health advocacy in sports.
    • Fans should practice empathy and think before criticizing athletes on social media.

    Titles

    • Breaking Barriers: Brandon Saho's Journey
    • Cincinnati Sports: A Fan's Perspective

    Sound Bites

    • "I'm happy to break that barrier."
    • "It's easily Kenyon for me."
    • "Everyone struggles."

    Chapters

    00:00
    Introduction to Brandon Saho and His Journey

    01:25
    Growing Up in Cincinnati: Sports Memories

    06:13
    Broadcasting Career and Sports Preferences

    07:23
    The Viral Interview with Phil Castellini

    11:34
    The Mental Game Podcast: Purpose and Impact

    17:43
    Changing Perspectives on Mental Health in Sports

    21:29
    Common Struggles Among Athletes and Celebrities

    24:03
    Empathy in Sports: The Role of Fans

    28:09
    Cincinnati's Team Spirit

    28:11
    Community and Unity in Sports

    Sponsored by Moerlein Lager House, host of the March 26, 2025 Opening Day Eve Party benefitting the Reds Community Fund!

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