Have you ever felt so exhausted and overwhelmed with your life and all its responsibilities? You may be on the way to or in the middle of
Burn-out. Burn-out is more than simple exhaustion after a hard day of work, it involves the degradation of your life force physically, mentally, emotionally and spiritually. And those of us who live to serve and help others and are often in the front of the line leading to Burnout. Dr. Mary (Chiropractic Doctor and Medical Intuitive) describes how she went through a protracted period of Burnout, in spite of being in the medical field, due to her passion to help others, and ignoring the signs of how she needed to support her own health as well. This led to her leaving a successful chiropractic practice that she had spent over 20 years building to start a new life on the other side of the world. Who does that? A woman who wants to save her marriage, rediscover happiness and purpose, and renew her health in her middle age. Dr. Sanders goes on tell of her adventures, discoveries and studies around the world.
If you want to understand how to address mindset issues that lead to burn-out, we are talking about you, PERFECTIONISM and COMPARISON, listen to this show as Dr. Mary, Jude and myself all speak about each of our Burn-out Journeys and Lessons. There is a lot of wisdom and HOPE in this show. Dr. Mary explains how learning how to manage one's energy gives us 2nd, 3rd, 4th and more chances at life.
Be sure to stay till the end or check out her website below to get information about her offerings. You absolutely don't have to feel old before you are chronologically "old." And any one who learns how to tap into the eternal life force, really has access to the fountain of youth.
You can find What I Didn't Call My Therapist on all major podcast platforms! And please subscribe, share, and RATE 5 stars where you can! You can also find us on Instagram @whatididnttellmytherapist. And stay tuned for our YouTube channel of the same name for videos of the pods - with some outtakes.
If you want to work with Dr. Mary E. Sanders you can finder her at her :
- Website - https://www.drmarysanders.com/
- Instagram - @dr.maryesanders
- Facebook - https://www.facebook.com/dr.maryesandershttps://www.facebook.com/groups/707127333296884/
And if you want to know your cat's personality type, check out this quiz - https://www.furraticbehavior.com/whats-your-cats-personality-type/
Catch Jude Gorini's :
- Instagram - @jude_gorini_
- The Krazy Beautiful Show podcast - on All podcast platforms & Instagram - @tkrazybeautifulshow
Catch Leela Davis's :
- Website - LeelaDavis.com
- Instagram - @mypeaceofsanity