• Scene Three (Donny Attempts RAIN of Self-Compassion)

  • Jan 12 2024
  • Length: 19 mins
  • Podcast

Scene Three (Donny Attempts RAIN of Self-Compassion)

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  • Summary

  • Donny Sunshine is back. He's attempting Tara Brach's RAIN of Self-Compassion. The acronym stands for Recognize, Allow, Investigate and Nurture. Donny attempts to recognize and allow his turbulent emotions to exist.

    Please enjoy.

    To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
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