Self-care is not just healthy eating or meditation, it’s also about feeling fabulous, says today’s guest CeCe Olisa.

CeCe is the founder of the beauty brand Cocoa By CeCe and theCURVYCon, a New York Fashion Week convention that celebrated body positivity and the beauty of plus-size women.

In today’s conversation, CeCe shares how we can show up confidently for both ourselves and our communities.

Learn more about Tulaine Montgomery at tulainemontgomery.com

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Produced by the New Profit and Hueman Group Media.

Hosted on Acast. See acast.com/privacy for more information.

We are back! Back to the sanctuary for those who strive for a better world. Back to the home for the bold visionaries who want to come together to reimagine the systems that surround us. Back to the space where we engage with thought leaders making change while keeping a joyful mindset. Welcome back to Say More with me, Tulaine Montgomery.

In upcoming Say More episodes, I have honest, unfiltered conversations with a variety of leaders—authors, academics, CEOs, journalists, creatives. From influencer-turned-entrepreneurs like Cece Olisa, to social impact leaders like Christal Jackson, and bestselling authors like Heather McGhee…these guests are all united in their desire to build spaces where we can co-design and thrive.

If you’re out there fighting the good fight, or if you’re wondering where to get started, or if you're simply seeking inspiration and joy, let’s listen, laugh and learn together.

A new episode of Say More drops next week!

Hosted on Acast. See acast.com/privacy for more information.

Let’s Say a Little Bit More is a three-part mini series where Tulaine Montgomery dives deep into recurring themes discussed with previous Say More guests.

Nowadays we see an increasing number of Black women stepping into formal leadership roles. We hear a lot about the challenges Black women leaders face, but we don't talk enough about the ways they still thrive despite them.

In this episode, Tulaine speaks about the diverse experiences of Black women in leadership, including her own.

Episodes mentioned in this episode:

Is Educational Opportunity a Myth? with Dr. Tequilla Brownie

How to Reimagine Yourself with Rachel Cargle

What We’re Missing When We Talk About Impact with Sadé Muhammad

Bryant University Study

Learn more about Tulaine Montgomery at tulainemontgomery.com

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Subscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts.

Produced by the New Profit and Hueman Group Media.

Hosted on Acast. See acast.com/privacy for more information.

Let’s Say a Little Bit More is a three-part mini series where Tulaine Montgomery dives deep into recurring themes discussed with previous Say More guests.

According to United State census estimates, by the year 2042, our nation will have a majority people of color population, representing various ethnicities. This demographic shift prompts an essential question: How do we come together when it often feels like society is structured to keep us apart?

Today, we explore what it means to build coalitions across identities.

Episodes mentioned in this episode:

The Neuroscience of Empathy with Dr. Richard Davidson

How to Love People We Disagree With with Farai Chideya

What Connecting Across Generations Can Teach Us with Michael D. Smith

Learn more about Tulaine Montgomery at tulainemontgomery.com

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Subscribe to “Say More with Tulaine Montgomery” wherever you get your podcasts.

Produced by the New Profit and Hueman Group Media.

Hosted on Acast. See acast.com/privacy for more information.

Let’s Say a Little Bit More is a three-part mini series where I will deep dive into recurring themes discussed with previous Say More guests.

In our first episode, we explore how we can undertake challenging work as changemakers while also savoring the beauty of relationships, laughter, and joy.

Episodes mentioned in this episode:

The Art of Organizing with Marshall Ganz

Nurturing Our Minds, Shaping Our Reality with Krista Tippett

What it Takes to Keep a Democracy Going with Debra Cleaver

Embracing Our Multitudes with Jimmie Briggs

What’s Up with Higher Education in America? with Steven Colón

Learn more about Tulaine at tulainemontgomery.com

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Hosted on Acast. See acast.com/privacy for more information.

While we’re on a season break, we wanted to share an episode from a podcast we think you’ll love. It’s called System Catalysts, and it’s about the incredible people who are fixing the broken systems that run the world. I actually had the pleasure of narrating their first season, so you might already be familiar with it. If you like what you hear, follow this link to subscribe and check out the rest of their episodes. Enjoy!

Say More with Tulaine Montgomery and System Catalysts are produced by Hueman Group Media.

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We use the word ‘impact’ a lot and yet, sometimes we lose sight of what it actually means.

In our season finale, Sadé Muhammad reminds us that impact isn’t only about measurable change. It’s also about building an emotional connection with our community.

Resources mentioned in this episode:

TIME’s The Closer’s List

TIME’s Impact House

Sadé’s email for future Impact House/Closers inquiries: sade@time.com

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Produced by the New Profit and Hueman Group Media.

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Lisa Yancey is done trying to convince people to build an equitable world. She says it’s time to be self-reliant and collaborate with those who are ready to embark on this mission together.

Resources mentioned in this episode:

Sanjay Purohit’s Say More Episode

‘Self Reliance’ - Essay by Ralph Waldo Emerson

The Dash Website

Yancey Consulting Website

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Produced by the New Profit and Hueman Group Media.

Hosted on Acast. See acast.com/privacy for more information.