Today we're pleased to bring you an episode of Make It Mindful, one of the newest shows on the Be Podcast Network. Make It Mindful peels back the layers on today's educational challenges with mindfulness and compassion. Listen to more episodes and subscribe here: https://makeitmindful.transistor.fm

Dr. Adriana Galván is the Dean of Undergraduate Affairs at UCLA and the former head of an adolescent psychology research lab. Through a lens of mindfulness, hosts Seth and Lauren join Dr. Galván in exploring lván the persistence of outdated teaching methods, the innovative potential of Galván's leadership role, and her remarkable journey as a female POC to a major position of influence. Woven throughout are her insights about adolescent psychology - especially on peer influence and risk taking - which offer a fresh perspective for educators.

Guest links:
1. Dr. Galván's Wikipedia Bio
2. Dr. Galván's First TED Talk and Second TED Talk on the adolescent brain

Co-Host Links:

Seth Fleischauer

Founder and President of Banyan Global Learning

LinkedIn: https://www.linkedin.com/in/seth-fleischauer/

Website: https://banyangloballearning.com/

Lauren Pinto

Cofounder of Ambitious Ed, Educational Technology Specialist

Linked In: https://www.linkedin.com/in/lauren-s-pinto/

Website: https://www.ambitioused.com/

Komal Shah

Speaker, Author, & Entrepreneur

LinkedIn: https://linkedin.com/in/consultkomal

Website: https://thekomalshah.com

Book: https://www.amazon.com/Raise-Your-Hand-Consciousness-Education-ebook/dp/B09FNT6B45/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=

Today we're pleased to bring you an episode of Make It Mindful, a podcast that peels back the layers on today's educational challenges with mindfulness and compassion. Subscribe to Make It Mindful here: https://makeitmindful.transistor.fm

Brenda, as Director of Social Work at Chelsea Public Schools in Massachusetts, shares how Alongside has made mental health resources accessible to students who might shy away from traditional counseling due to stigma or discomfort. This episode explores how Alongside not only supplements existing mental health services by filling gaps but also empowers students by providing immediate, judgment-free support in a format they are comfortable with.

The conversation also touches on the broader implications of AI in education, discussing the potential risks and rewards of relying on technology for emotional support. Scott emphasizes the app's design, which encourages real-world application of coping strategies, ensuring that AI is a gateway to human interaction rather than a replacement. This episode offers a critical look at how technology is reshaping the approach to student wellness and educational support.

Guest Links:
Alongside.care

Co-Host Links:
Seth Fleischauer
Founder and President of Banyan Global Learning
LinkedIn: https://www.linkedin.com/in/seth-fleischauer/
Website: https://banyangloballearning.com/

Lauren Pinto
Cofounder of Ambitious Ed, Educational Technology Specialist
Linked In: https://www.linkedin.com/in/lauren-s-pinto/
Website: https://www.ambitioused.com/

We’re thrilled to introduce Sideline Sessions, a new original series on the Be Podcast Network. Designed for coaches, parents and other stakeholders in the world of youth, scholastic, and amateur sports, this show brings you interviews with leaders at the highest levels of their respective sports. Hear about their motivations, philosophies, and strategies for success, and take away actionable insights to support the athletes in your life.

The guest for this episode is Samantha Arsenault Livingstone, an Olympic gold medalist swimmer, high-performance consultant, speaker and mental health activist. Samantha is an active supporter of the #SameHere Global movement.

If you’d like to subscribe to Sideline Sessions, use this link to find it on your preferred platform: https://sidelinesessions.transistor.fm/subscribe

This episode features a discussion of Samantha’s positive and negative experiences with coaching beginning at a young age — including how it contributed to her complicated feelings toward the sport for many years after earning Olympic gold — as well as mental fitness for coaches and athletes, and much more:

• When Samantha got interested in coaching
• Her personal definition of what it means to be a coach
• The challenges of coaching a sport at which she was a world-class athlete
• The WHOLE Athlete Initiative and what motivated her to start it
• The pillars of the Initiative and what they’re built around
• Vulnerability in coaching

Subscribe to Sideline Sessions to hear the rest of our fall-winter season. We’ll continue to bring you insights from diverse coaches across the sporting landscape. Subscribe here: https://sidelinesessions.transistor.fm/subscribe

About today’s guest

Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, speaker and mental health activist. At home in the classroom, Samantha spent six years teaching high school science and coaching swimming. After a near-death experience with her then 12-month-old daughter, Samantha knew it was time to pay forward all she'd learned about achievement, emotional agility, rising through hard things and finding fulfillment in the striving.

In 2016, Samantha founded Livingstone High Performance and the Whole Athlete Initiative (the WAI) in response to the mental health crisis impacting young people across the globe. LHP provides pillars of support to organizations, teams, and individuals to elevate mental health and improve performance - disrupting the old-school model of mental toughness as the path to high achievement. Samantha holds a master's in education and is a certified instructor of Mental Health First Aid and facilitator of Mindful Sports Performance Enhancement. She resides in Berkshire County, Massachusetts with her husband and four daughters.

About the host

Ross Romano is co-founder of the Be Podcast Network and also hosts The Authority Podcast. He began his career in the pro sports industry before becoming a leading communications, marketing, and management expert working with education companies. He is founder and CEO of September Strategies, a coaching and consulting firm that helps organizations and high-performing leaders in the K-12 education industry communicate their vision and make strategic decisions that lead to long-term success. He also works directly with professionals at all levels, in all industries, coaching them in their pursuit of success.

Connect on Twitter @RossBRomano or LinkedIn. Listen to The Authority: https://authoritypodcast.net.