Safe Space Podcast

By: Safe Space Podcast
Listen for free

  • Summary

  • Welcome to our podcast, where three friends share their lives, creating a safe space for genuine conversations. Join us for laughter, insights, and heartfelt moments as we navigate life together. Tune in for relatable stories and diverse perspectives. Let's connect and inspire each other along the way.
    Safe Space Podcast
    Show More Show Less
Hygiene & Healthy Living Psychology
Show More Show Less
Episodes
  • Season 3 Recap

    Season 3 Recap
    Nov 10 2023

    Our last episode for this season is a mix of emotions because we're taking a break until next year. In this final episode, we take a trip down memory lane, reminiscing about the season, our amazing guests, and the lessons they shared. We talk about our favorite episodes, what we're looking forward to in the next season, and yes, we even throw in some playful chatter about finding Saumu a partner through this platform. It's a laid-back and heartfelt farewell to this season!
    Show More Show Less
    36 mins
  • Loneliness in the Digital Age

    Loneliness in the Digital Age
    Nov 3 2023

    In this episode of "Loneliness in the Digital Age," we explore the profound impact of technology on human connections. We discuss how digital devices, while bridging geographical gaps, often lead to emotional distances, causing widespread loneliness. The episode delves into the challenges of modern romance, where online interactions hinder deep, meaningful relationships. It also examines the transformation of friendships into surface-level connections and addresses the rising mental health issues exacerbated by social media pressures. Despite these challenges, the episode offers hope by highlighting initiatives that bridge the gap between technology and genuine human connection, providing listeners with valuable insights and solutions.

    Show More Show Less
    59 mins
  • Coping with Life Changes Ft Sakinah Wellness

    Coping with Life Changes Ft Sakinah Wellness
    Oct 27 2023
    In this captivating and thought-provoking episode, we had the pleasure of hosting Muthoni from Sakinah Wellness, a skilled Relational and Sex therapist. Together, we delved into the topic of navigating life's changes. This discussion was sparked by our previous rant episode. Muthoni enlightened us about the concept of radical acceptance, offering insights into supporting our dear ones during challenging times and ways to comfort ourselves when we find ourselves in the midst of turmoil. For a valuable exercise on somatic practices, click the link below: https://www.instagram.com/tv/CaL1LQLImVz/?igshid=MDJmNzVkMjY= Follow Muthoni here: https://instagram.com/sakinahwellness?igshid=MzRlODBiNWFlZA==
    Show More Show Less
    53 mins

What listeners say about Safe Space Podcast

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.