SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul

By: Stacy Fayling- Women’s Health Nurse | Intuitive Mindset Coach | Certified Holistic Health Guru | Healer | Self-Love Mentor | Embodiment Practitioner | Masters Prepared in Human Health Psychology
Listen for free

  • Summary

  • Hey Goddess, Welcome to She Wakes Up, I’m your host, Stacy Fayling, intuitive mindset coach, women’s health nurse, holistic health guru, and lover of the moon & the stars! If you are someone who has overcome abuse, trauma, and hardships, you know what it’s like to want to heal, be more positive, change how you feel, rediscover who you are, or even start over. Whether you are looking for satisfaction in your career, your marriage, your finances, or simply with this version of you; you’re not alone and you are in the right place! I’m walking along side of you, having hard, real, and necessary conversations to help women like me and you wake up! Why? so that you can find the keys to unlock the doors behind your trauma and limiting beliefs a lot faster than I did because you really can push reset on life- I know this because I’ve done it twice! If you want to finally win the battle with the person in the mirror and step into the most authentic and unapologetic version of yourself so you can stop settling for mediocre…. come hang in the dark with me for a little while longer so that we can confidently walk into the light together and into the future you and I were meant for! Hand-in-hand; 2 worlds apart; and everything in-between; I gotchu! Cheers to all good things that are already on their way! What to expect on this journey to TRANSFORMATION: -WIN your battle with the person in the mirror -REFRESH your mind RENEW your body- -RECLAIM your soul HEAL from the past- Reframe your THOUGHTS- ALIGN with the present- Get back to YOU- Overcome the OVERWHELM- Forgive and LET GO- LOVE yourself- Gain CLARITY and CONFIDENCE- See RESULTS that last- Be in CONTROL- Go after YOUR goals- Take back your TIME- CREATE a life you love- Embrace CHANGE- -Claim your AUTHENTICITY You CAN find HAPPINESS, ABUNDANCE, & FULFILLMENT! Everything you need to do that is already inside of you and you can win the battle with that person in the mirror! RESET your MINDSET & RESET your LIFE! If you’re ready to get back to YOU, say it out loud, crank up the volume, and get ready to WAKE UP!
    Copyright 2022 All rights reserved.
    Show More Show Less
Hygiene & Healthy Living Personal Success Philosophy Social Sciences
Show More Show Less
Episodes
  • \\ GOODBYE... {BUT NOT REALLY} BIG BIG NEWS!!! RAW & UNFILTERED FOR GOOD!

    \\ GOODBYE... {BUT NOT REALLY} BIG BIG NEWS!!! RAW & UNFILTERED FOR GOOD!
    Aug 26 2024

    This is it...

    The She Wakes Up chapter in my story is closing.

    BUT WAIT!

    I invite you and would absolutely ADORE it if we stayed connected and you came into this new season of life with me.

    Check out 'Becoming Stacy' my new chapter, the most raw, real, and authentic one yet! The first episode is literally recorded FROM MY BATH TUB!!!??!!

    CHECK IT OUT HERE!

    I cant wait to see you in my personal space @stacyfayling and for us to continue walking alongside one another on this journey- TOGETHER!

    Thank you from the bottom of my heart for listening, sharing, reviewing, and supporting She Wakes Up <3

    This is NOT goodbye, it's a for sure, see you later!

    -xo-

    Stace
    Show More Show Less
    7 mins
  • \\ SOUL SEARCHING- HOW TO SET YOUR OWN STANDARDS AND BUILD THE REAL YOU!

    \\ SOUL SEARCHING- HOW TO SET YOUR OWN STANDARDS AND BUILD THE REAL YOU!
    May 22 2024

    In this episode of She Wakes Up, we're diving deep into the journey of self-discovery and the all mighty buzz-word- AUTHENTICITY! Forget the mainstream clichés—this is about organically finding who you truly are, learning what is right for you, and identifying which thoughts and beliefs are genuinely yours. We'll explore how setting your own standards is the foundation of a fulfilling and authentic life. Join me as we delve into the beautiful, transformative work of building the real you.

    1. Introduction to Soul Searching:

      • Understanding the importance of finding your true self.
      • The difference between mainstream self-help advice and organic self-discovery.
      • Why setting your own standards is crucial for authenticity.

    2. The Journey of Self-Discovery:

      • Practical steps to start your journey of self-exploration.
      • How to differentiate between external influences and your inner voice.
      • Tips for tuning into your intuition and inner wisdom.

    3. Identifying Your Thoughts and Beliefs:

      • Techniques for recognizing and challenging inherited beliefs.
      • Understanding how societal norms and expectations shape our perceptions.
      • Exercises to help identify what beliefs are genuinely yours.

    4. Setting Your Own Standards:

      • The importance of personal values in guiding your decisions.
      • How to create and uphold your own standards in various aspects of life.
      • Real-life examples of setting and maintaining personal boundaries.

    5. Building the Real You:

      • The transformative power of self-acceptance and self-compassion.
      • Strategies for continuous growth and self-improvement.
      • How to embrace your unique journey and celebrate your progress.

    6. Practical Exercises and Reflections:

      • Daily practices to reinforce your journey of self-discovery.
      • Reflective journaling prompts to deepen your understanding of yourself.
      • Mindfulness techniques to stay grounded and present in your journey.

        Rising Warriors Collective Program:

    The foundation of true self laid within our Rising Warriors Program.

    How this 100-day transformation collective helps women achieve their goals.

    The support, accountability, and comprehensive guidebook offered through the program.

    Testimonials and success stories from current and past participants.

    Rising Warriors will become part of your own self-transformation. LEARN MORE!

    Ways We Can Connect:

    • Follow me @shewakesup
    • Share your thoughts and experiences with me, stacy@shewakesup.com
    • Subscribe to the She Wakes Up Podcast for more episodes on self-discovery and personal growth.

    Don't forget to check out the Rising Warriors Program, where you can lay the foundation for your true self and achieve your goals with the support and guidance you deserve.

    Join me in this episode as we embark on a soul-searching journey to set our own standards and build the real, authentic you!

    Until next time Sis, -xo-

    Stacy
    Show More Show Less
    21 mins
  • \\ OVERCOMING LIFE'S CHALLENGES USING The Ontological Being Profile® {FEAT. LISA ANDRIA}- HER "TRIFECTA" THAT STARTED IT ALL!

    \\ OVERCOMING LIFE'S CHALLENGES USING The Ontological Being Profile® {FEAT. LISA ANDRIA}- HER "TRIFECTA" THAT STARTED IT ALL!
    May 3 2024

    WELCOME BACK TO THE SHOW!!

    On today's episode I'm excited to have you listen to Lisa's amazing story of how her "trifecta" of life turned into her new state of being.

    Lisa Andria, Certified Transformation Life Coach, is a 41+ year veteran of the high stress world of Data Telecom sales for large enterprises. She started coaching several clients in 2019, and as of Dec 2022, when she was able to retire, is 100% dedicated to energizing women to transform to a life they love, both personally and professionally.

    Her work includes removing limiting beliefs, higher awareness of how you are "being" in the world, practical steps to get to your dream job/career and daily tools to live a life of confidence and clarity.

    She shares her experience with:

    Self Awareness - Using an Ontological Being Profile® Questionnaire you are able to see 31 aspects of how you are "being" in the world to help with transformation.

    and...

    Negative Mindset - Reframing your narrative - Many limiting beliefs are caused by our own limited thoughts so looking at issues in your life with a different narrative can get women "unstuck" and free to complete goals.

    Lisa is also the founder of 'Ladies Who Leap' and also hosts the Ladies Who Leap Podcast!

    Ready to leap into your future with unwavering confidence? Get Lisa's "Leap With Confidence" guide!

    You can also connect with Lisa on the following platforms:

    Facebook https://www.facebook.com/LisaACoach/ Instagram https://www.instagram.com/lisaacoach TikTok https://www.tiktok.com/@lisaacoach YouTub www.youtube.com/@ladieswholeap Linkedin https://www.linkedin.com/in/lisaandria/ -xo-

    Stacy

    PS. If you are wanting to join Rising Warriors, sign up before May 10 and SAVE $250!

    Show More Show Less
    34 mins

What listeners say about SHE WAKES UP- Finding light beyond the darkness of trauma and limiting-beliefs through the connection and healing of mind/body/soul

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.