Episodes

  • Has your sleep been affected since migrating to Australia? You’re not alone - Tsis yog koj thiaj yog tib tug uas tsis tau pw txaus thaum koj tsiv tuaj nyob Australia xwb

    Has your sleep been affected since migrating to Australia? You’re not alone - Tsis yog koj thiaj yog tib tug uas tsis tau pw txaus thaum koj tsiv tuaj nyob Australia xwb
    Nov 21 2024
    Many people experience sleep disturbances due to stressors in their lives, including challenges associated with the migration experience. Issues such as insomnia and nightmares can affect both adults and children. Learn how to assess sleep quality, identify unhealthy sleep patterns, and determine when to seek help for yourself or a loved one. - Yeej muaj ntau yam kev nyiaj siab ntawm tej neeg txoj kev ua lub neej thiab cov kev tsiv teb tsaws chaw ua rau tej neeg tsis tau pw tsaug zog raws li qhov tsim nyog. Thiab cov teeb meem pw tsis tsaug zog thiab npau suav phem yeej muaj tau rau tej laus thiab me nyuam yaus tib si. Txheeb seb cov kev tau pw tsaug zog zoo ho zoo li cas, thiab txheeb seb cov yam ntxwv tsis tau pw zoo li cas kom thiaj paub tias thaum twg thiaj tsim nyog nrhiav kev pab cuam pab yus thiab tej neeg yus hlub tshua.
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    19 mins
  • Kho Australia cov nyiaj superannuation kom siv tau zoo thiab dawb huv

    Kho Australia cov nyiaj superannuation kom siv tau zoo thiab dawb huv
    Nov 20 2024
    Tsoom fwv Australia yuav xyuas kom Australia tej neeg so tsis ua hauj lwm tau siv tej super products zoo uas khwv tau nyiaj zoo thiab muaj kev dawb huv rau tej nyiaj super ntau tuaj ntxiv...,
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    10 mins
  • Australia tsab cai pov puag kev siv nyiaj ntsuab

    Australia tsab cai pov puag kev siv nyiaj ntsuab
    Nov 19 2024
    Tsoom fwv Australia yuav xyuas kom tsim tau tsab cai los tswj thiab pov puag Australia cov kev siv nyiaj ntsab..,
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    7 mins
  • Country-led design in Australian cities: what is it and why does it matter? - Cov kev koom txhim kho Australia tej nroog yog dab tsi thiab vim li cas thiaj tseem ceeb?

    Country-led design in Australian cities: what is it and why does it matter? - Cov kev koom txhim kho Australia tej nroog yog dab tsi thiab vim li cas thiaj tseem ceeb?
    Nov 17 2024
    Country is the term at the heart of Australian Indigenous heritage and continuing practices. The environments we are part of, carry history spanning tens of thousands of years of First Nations presence, culture, language, and connection to all living beings. So, how should architects, government bodies and creative practitioners interact with Indigenous knowledge when designing our urban surroundings? - Lub teb chaws yog ib lo lus tseem ceeb rau Australia tej neeg txum tim tej puav pheej thiab pab kom muaj cov kev ua tej kab lis kev cai ntawm lub teb chaws ntawd txuas ntxiv. Tej ib puag ncig uas peb yog ib feem ces yeej muaj keeb kwm ntawm tej neeg txum tim nyob los tau ntau caum txheeb xyoo, muaj lawv tej kab lis kev cai, tej lus thiab cov kev sib cuag nrog tag nrho txhua tsav yam. Yog li ntawd tsim nyog tej neeg architects, tsoom fwv tej tuam chav thiab tej neeg muaj laj lim tswv yim zoo muaj kev cuam tshuam li cas nrog neeg txum tim tej txuj ci li cas thaum tsim ib yam dab tsi ib puag ncig peb tej nroog?
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    19 mins
  • Finding a bank account that works hard for you - Nrhiav ib phau ntawv siv nyiaj uas tau txiaj ntsim rau koj

    Finding a bank account that works hard for you - Nrhiav ib phau ntawv siv nyiaj uas tau txiaj ntsim rau koj
    Nov 13 2024
    If you have a job, receive government benefits or want to pay your bills easily you’ll need a bank account. You may even need more than one. To join the 20 million customers who hold Australian bank accounts, take some time to find one that best suits your needs. - Yog tias koj ua ib txoj hauj lwm, tau nyiaj pab ntawm tsoom fwv los yog xav them koj tej nqe yooj yim ces koj yuav tau muaj ib phau ntawv siv nyiaj (Bank account). Thiab tej zaum koj yuav tau siv cov phau ntawv siv nyiaj no ntau tshaj ib phau. Yog li ntawd thiaj yuav tau siv caij nyoog me ntsis los txheeb tias seb hom account twg haum tshaj plaws rau koj siv, kom thiaj koom tau nrog tej neeg 20 million tus uas siv Australia tej bank accounts.
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    15 mins
  • Tsoom fwv Albanese sau ntawv qhia tej niam txiv thiab teej kawm txog cov kev txwv social media

    Tsoom fwv Albanese sau ntawv qhia tej niam txiv thiab teej kawm txog cov kev txwv social media
    Nov 13 2024
    Tej nom ntawm tsoom fwv Albanese sau ntawv qhia Australia tej niam txiv thiab teej kawm txog nws cov kev xav thov tsim cai los txwv tsis pub Australia tej me nyuam hnoob nyoog qes dua 16 xyoo siv social media...,
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    10 mins
  • Trump cov kev teeb tsa nws tej nom

    Trump cov kev teeb tsa nws tej nom
    Nov 13 2024
    Donald Trump uas yog Meskas tus president yeej cov kev xaiv tsa tshiab tau los teeb tsa nws ib co nom tseem ceeb.
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    13 mins
  • Donald Trump teeb tsa nws cov nom tseem ceeb

    Donald Trump teeb tsa nws cov nom tseem ceeb
    Nov 12 2024
    Donald Trump uas yog Meskas tus president yeej kev xaiv tsa tsoom fwv Meskas tshiab tau los teeb tsa nws tej nom ua hauj lwm tseem ceeb..,
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    6 mins