• S4, Ep6: Self-love, toxic positivity & spiritual bypassing

  • Feb 12 2024
  • Length: 35 mins
  • Podcast

S4, Ep6: Self-love, toxic positivity & spiritual bypassing

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  • Summary

  • In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism.

    Michelle shares:

    • The difference between ego self-love and genuine self-love
    • Alternative language for self-love
    • Self-love and the nervous system
    • Self-love in our culture and society
    • Privilege and self-love
    • A trauma-informed practice perspective of self-love
    • Why toxic positivity and spiritual bypassing are coping strategies for trauma
    • Inviting more curiosity & compassion into your life
    Support the show

    Thanks for listening!

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    If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.

    Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

    Warmly,

    Michelle xx
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