• S4 E7: Fitness Ins And Outs For 2025

  • Jan 9 2025
  • Length: 13 mins
  • Podcast

S4 E7: Fitness Ins And Outs For 2025

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  • Summary

  • The fitness industry evolves each year, with trends shifting to reflect societal needs, new research, and lifestyle preferences. As we kick off 2025, here’s a look at what’s in and what’s out in the fitness world.


    If you're listening to this on Spotify, what fitness trends resonate with you? Let’s connect and chat in the comments!


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.