S4:E19 What Your Mama Didn't Teach You About Mom Guilt, Burnout, and Boundaries
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S4:E19 What Your Mama Didn't Teach You About Mom Guilt, Burnout, and Boundaries
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About this listen
Join Katie today for a powerful exploration of what your mama didn't teach you about mom guilt, burnout, and boundaries as she shares how she is learning to heal her overfunctioning, self-sacrificing little heart in order to support her own energy and well being with a healthy side of boundaries to prevent to cascade that leads to burnout, which is a sneaky little b*tch.
If this episodes resonates and you are looking for more support in your own journey as a mother to work through your own mom guilt, burnout, and establish habitual devotion to yourself, she is offering a FREE 30 minute exploration session, you can book here: https://calendly.com/embraceyourselfwhole/connectionsession
Support the show
Welcome beautiful soul! I am so glad you are here.
Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.
Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective
Let's have a badass conversation!
Schedule an Individual Interview HERE
Blessings,
Katie