• S4 E13: A 15 Min Winters Rest Sleep Meditation

  • Dec 11 2023
  • Length: 14 mins
  • Podcast

S4 E13: A 15 Min Winters Rest Sleep Meditation

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  • Summary

  • This is a wintry scene visualisation to help you find calm, nap or fall asleep, journeying with your inner child to a peaceful place in nature.

    As always, your feedback is really appreciated to help me share what is most supportive for you, so please do feel free to let me know how you found this meditation below:

    Send me a voice note 

    Follow my blog on Substack

    Email me: rebeccaguy@live.co.uk

    Check out all my other meditations and affirmation practices on my Spotify playlist here:

    Ways you can support me ❤️

    * Share this episode with someone who may benefit from it

    * Rate it on Spotify

    * Leave a review on Apple

    * Consider buying me a tea .

    Your support means a lot to me, thankyou so much. Love, Becca xx



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.