• S4 E12: The importance of the winter blues+ways to lean into them

  • Dec 4 2023
  • Length: 20 mins
  • Podcast

S4 E12: The importance of the winter blues+ways to lean into them

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  • Summary

  • Do you find the darker time of the year quite challenging mentally and physically? If so, you may find this episode supportive so do take a listen.

    I share:

    * Why the winter blues are necessary but that does not mean easy

    * Exploring your shadow self/goddess/guide

    * Ways in which to embrace and lean into the shadows

    * Using nature to support you

    * Some guidance on what to be aware of

    I would love to know what you think of this episode, so please do reach out by leaving a comment below or send me a voice note , and if you want to hear more from me consider reading my Substack blog.

    Ways you can support me ❤️

    * Share this episode with someone who may benefit from it

    * Rate it on Spotify

    * Leave a review on Apple

    * Consider buying me a tea .

    Your support means a lot to me, thankyou so much. Love, Becca xx



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.