• S3E23 - 12 Tips To Help Stop Ruminating- Safe Talk-JR’s Hunt;for Life Podcast

  • May 26 2024
  • Length: 53 mins
  • Podcast

S3E23 - 12 Tips To Help Stop Ruminating- Safe Talk-JR’s Hunt;for Life Podcast

  • Summary

  • Welcome to the season 3 finale of "Safe Talk," the suicide prevention podcast hosted by Jenny Hunter and Billy Floyd. In this episode, they share 12 essential tips to break the cycle of rumination. Negative rumination can dominate your life, leading to a spiral of unproductive thoughts and worries. Jenny advises, "Give yourself grace. Give others grace. The more you practice this, the less you will ruminate." Jenny Hunter, founder of the global suicide prevention movement "J.R.'s Hunt For Life," and Billy Floyd, a well-known podcast host, media broadcaster, and positive influencer, bring you judgment-free conversations that can save lives. Featuring music from "Sounds of Soul," provided by Fearless Motivation, this podcast is produced by Angel Mountain Media. Remember to subscribe, share, and join us in our life-saving mission. "Safe Talk" is available for free on Apple Music, iTunes, Audible, Spotify, Anchor, iHeartRadio, SiriusXM, Pandora, Stitcher, Overcast, and more, thanks to worldwide RSS feeds. Support our podcast by visiting [https://podcasters.spotify.com/pod/show/safetalkjr/support](https://podcasters.spotify.com/pod/show/safetalkjr/support). We are honored to be recognized by Feedspot as one of the top 45 Best Suicide Prevention Podcasts globally, a distinction based on an extensive evaluation of thousands of podcasts considering factors such as web traffic, social media followers, and content freshness. --- Support this podcast: https://podcasters.spotify.com/pod/show/safetalkjr/support
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