• S3E10: 10 Easy Wellness Upgrades

  • Jul 3 2023
  • Length: 24 mins
  • Podcast

S3E10: 10 Easy Wellness Upgrades

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  • Summary

  • We are ending this season sharing 10 things you can add to your routine to feel a *little* healthier. We are big fans of slow change to boost your wellness inertia, and this episode is packed with our favorite ideas to get started.

    Find more of us:
    Carolyn Brown || IG: @carolynbrownie || Website: indigowellnessgroup.com
    ‌Marissa Meshulam || IG: @mpmnutrition || Website: MPMNutrition.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.