• S3 Ep69: Book Review: The Paleo Life by Clare Foges

  • Oct 20 2024
  • Length: 16 mins
  • Podcast

S3 Ep69: Book Review: The Paleo Life by Clare Foges

  • Summary

  • Discover the ancient wisdom that could transform your modern life! In this episode, we dive into "The Paleo Life: Stone Age Wisdom for Modern Times" by Clare Foges, a book that bridges the gap between our Stone Age ancestors and our screen-filled present.

    Ever feel overwhelmed by the constant barrage of information and stimuli in today's world? You're not alone. Clare Foges explores how we can learn from our hunter-gatherer past to live more balanced, satisfying lives in the 21st century.
    In this first-ever book review episode, you'll discover:

    • Why I picked up "The Paleo Life" and how it surprised me with its unique approach to modern living.
    • The brilliant structure that makes this non-fiction book both easy to read and incredibly helpful.
    • How Clare's personal story of anxiety and her journey to find solutions adds depth and relatability to the book.
    • The power of consistent chapter structure and why it's so important for engaging readers.
    • How Clare's compassionate tone and well-researched content build trust and inspire change.
    This episode offers insights into a book that could change how you approach your daily routine, relationships, and overall well-being.
    Enjoy this deep dive into "The Paleo Life"—hopefully, it’ll inspire your writing but also motivate you to make small changes that could have a big impact on your life!

    Further resources:

    The Paleo Life by Clare Foges - buy the book here

    Sign up for my Write Stuff newsletter here.

    My book, ‘Dare to Write: How to Write a Nonfiction Book to Grow Your Business,’ is available now on Amazon.

    Listen to the episode about chapter structure here

    Connect with Steph:

    Website: https://stephcaswell.com/

    Instagram: https://www.instagram.com/stephcaswellauthor/?hl=en

    LinkedIn: https://www.linkedin.com/in/stephcaswell/

    Facebook: https://www.facebook.com/creatinghappywriters

    If you enjoyed today’s episode, please leave a review on your favourite podcast platform:
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    Listen to all previous podcast episodes on my website via the podcast platforms below or by searching for 'Creating Happy Writers' on your favourite podcast provider.

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