• S3 Ep53: Body-mind relaxing meditation

  • Aug 21 2022
  • Length: 10 mins
  • Podcast

S3 Ep53: Body-mind relaxing meditation

  • Summary

  • Dive into a 10-minute guided meditation anytime anywhere for a calming effect. Whenever you feel stressed - at home, or work - plug in your earphones, take to a quiet place to destress.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.