• S3 Ep306: Selfcare Is On A Spectrum

  • Dec 10 2023
  • Length: 12 mins
  • Podcast

S3 Ep306: Selfcare Is On A Spectrum

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  • Summary

  • Taking a shower is selfcare! Selfcare is the act of caring for yourself and that can exist on a spectrum that can range from basic tasks like showering or eating to girl’s trips and spa days and more. Here is why that is so important for you to understand on your selfcare journey….

    Additional Episode Notes:

    I am so grateful to have you as a listener of MomCare Mondays! I hope this episode helps put you back at the top of your todo list.

    [Insert any links mentioned in the episode]

    Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

    Want to read more about Selfcare, Parenting and all things Motherhood? 
    Check out The Mom Forum…

    •Read our blogs - https://themom-forum.com/blog/
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