• S3 Ep302: Hey Mamma…Are You Really Ok

  • Oct 16 2023
  • Length: 13 mins
  • Podcast

S3 Ep302: Hey Mamma…Are You Really Ok

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  • Summary

  • When was the last time you checked in with yourself… Your mental self, emotional self, physical self, spiritual self? As a mom, you often get caught up in the chaos of motherhood and tuck away how you feel to take care of all the people you need to care for. But you need to be cared for too and selfcare starts with checking in with yourself to see if you are really ok or is that just what you are telling yourself and everyone else.

    Additional Episode Notes:

    I am so grateful to have you as a listener of MomCare Mondays! I hope this episode helps put you back at the top of your todo list.

    [Insert any links mentioned in the episode]

    Be sure to listen to other Mom Forum Podcast episodes - https://themom-forum.com/podcast/

    Want to read more about Selfcare, Parenting and all things Motherhood? 
    Check out The Mom Forum…

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.