• S3 Ep25: Healthy Aging

  • Sep 26 2024
  • Length: 49 mins
  • Podcast

S3 Ep25: Healthy Aging

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  • Summary

  • Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.

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