• S3, E9: ITS OKAY NOT TO BE OKAY

  • Apr 9 2024
  • Length: 56 mins
  • Podcast

S3, E9: ITS OKAY NOT TO BE OKAY

  • Summary

  • Feeling down at work? You're not alone! This episode of LET'S TALK HR! tackles the important topic of mental health in the workplace. Join us as we discuss: - What mental health means and how it can impact your work life - The power of sharing personal experiences to break down barriers - Strategies for navigating mental health challenges and finding support - How to smash the stigma surrounding mental health at work This episode is for anyone who: - Wants to create a more supportive work environment - Feels like they might be struggling with their mental health - Needs tips for managing stress and anxiety at work - Believes open communication is key to a healthy work culture Tune in, and let's start the conversation! #MentalHealth #HR #WorkplaceWellness #LetsTalkHR

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.