takeaways
- The journey of life often involves navigating liminal spaces.
- Emotional transitions can be profound and transformative.
- Writing is a deeply personal and exploratory process.
- Names hold significant power in shaping identity.
- Self-definition is an essential part of personal growth.
- Grief can be processed in various ways, including observation.
- Self-awareness must be balanced with self-compassion.
- The present moment is all we truly have.
- Creative expression can lead to deeper self-understanding.
- Life's experiences shape our understanding of ourselves and others. Learning how we became us is essential for growth.
- Personal histories can illuminate patterns in our lives.
- Trauma is rooted in our cellular nervous system.
- Understanding our emotions can lead to healing.
- Anger can be navigated without harming others.
- Being human involves navigating highs and lows.
- Mythologies provide meaning in our lives.
- The political is an amalgamation of the personal.
- Art helps us transcend our pain.
- We can trust in new futures as old myths die.
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All Music for this episode composed by Axeltree