• S2E3 - Educator Burnout

  • Apr 14 2022
  • Length: 37 mins
  • Podcast

S2E3 - Educator Burnout

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  • Summary

  • S2E3 - Educator Burnout (Marathon and not a Sprint)
    More episodes https://centerpodpodcast.buzzsprout.com/
    https://twitter.com/center_pod
    Instagram at @sherita_the_happy_teacher

    Topic 1:  What is Educator Burnout?
    Topic 2: Various Causes of Educator Burnout
    Topic 3: How Do We Prevent Educator Burnout

    Final Thoughts:
    Recharge and Refresh: Its marathon and not a sprint
    Take deep breaths, stretch, or meditate
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    Try plenty of water.
    Try to eat healthy, well-balanced meals.
    Exercise regularly.
    Make time for rest.
    Get plenty of sleep.
    Avoid excessive alcohol and drug use.
    Try not to take your work home!
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