• S2.E22: Amplifying Your Mental Wellness for National Wellness Month

  • Aug 19 2024
  • Length: 48 mins
  • Podcast

S2.E22: Amplifying Your Mental Wellness for National Wellness Month

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  • Summary

  • Happy Menstruation Monday!

    Three weeks into ⁠National Wellness Month⁠, and we are highlighting the importance of mental wellness, the signs of your mental state being negatively impacted, and tips to improve this wellness component holistically. Let's get into it!

    Grab your ⁠Cramp Elixir⁠

    Visit our complimentary ⁠Resource Center⁠

    ⁠Subscribe⁠ to keep up with the latest news, resources, and events.

    Feel free to comment on this episode or email us at ⁠contact@kickcrampsass.org⁠

    Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL wellness journey ahead!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.