• S2 EP4 - A Step Towards Self-Care ft. Sana Khullar and Shreya Rangaraj

  • May 8 2021
  • Length: 47 mins
  • Podcast

S2 EP4 - A Step Towards Self-Care ft. Sana Khullar and Shreya Rangaraj

Listen for free

View show details

  • Summary

  • A part of me is just like you, scared to open up, who's grown up hearing "it'll be fine", "happens with everyone", "learn to deal with it". A part of me is just like you, dealing with life hoping he never reaches breaking point.

    That part of me is telling you to hear this episode because it's honest and might help. In this episode, we discuss Mental Health, therapy, self love and so much more with Sana Khuller and Shreya Rangaraj.

    Here's the link mentioned for in the end of the episode: https://www.instagram.com/mitalibhasin/guide/therapists-in-india-free-and-affordable/17910024889740663/

    Credits:

    Podcast-

    Host: Yahya Bootwala

    Guests: Sana Khullar (@anatomyofapsychologist) and Shreya Rangaraj (shreyarangaraj)

    Producer: Abhineet Mandal

    Supervision: Pranika Borkar

    Artwork: Ashmita Meghrajani

    Co-ordinator : Rahul Shah

    Kommune track-

    Voice: Roshan Abbas

    Podcast Intro:

    Produced & Created by Bhumit Shah (@thecurlybrainstormer)

    Mixed & Mastered by Harry Arora (@harrythisside)
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about S2 EP4 - A Step Towards Self-Care ft. Sana Khullar and Shreya Rangaraj

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.