• S2 | E1: Stress; The Real #1 Killer

  • Jun 28 2023
  • Length: 25 mins
  • Podcast

S2 | E1: Stress; The Real #1 Killer

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  • Summary

  • Season Two, Episode 1: "Stress; The Real #1 Killer"


    Stress has always been the number one killer and comes in three different phases; physical, chemical and emotional. Any one of those can turn into the other.


    On this episode, we will focus on how stress manifests inside of ourselves. What are we doing to make stress worse? How can we make dealing with stress easier? What is stress doing to you? Hint: It has nothing to do with who you are or what you are doing in life, and has everything to do with how we as humans precieve the things that are happening around and to us.

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