• S1E7: Open The Self-Care Practices

  • Mar 24 2021
  • Length: 42 mins
  • Podcast

S1E7: Open The Self-Care Practices

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  • Summary

  • In this episode of Open The Light, Abby welcomes back Danielle Guevarra, and together they share some starter and creative self-care ideas anyone can do in a pandemic and non-pandemic world. Danielle talks about getting up close and personal with Tyler The Creator and miscommunication with her mother about teaspoons while Abby shares an embarrassing moment from a solo woman dance party. Whether it’s as classic as yoga or as creative as a virtual museum visit, opportunities for self-care are found wherever you look.

    Have thoughts about this episode? Share on social media using the hashtag #OpenTheLight. Don't forget to follow Abby on Instagram (@abbysadoy) and the podcast on Instagram (@openthelightpodcast) and Facebook (@openthelightpodcast)! Email abbysadoy@gmail.com with feedback or questions.

    Resources from this episode:
    Louvre Online Tours
    Virtual Paint Nite
    Virtual Game Nights
    Words of Affirmation
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