• S1E5 - Diet Culture - we've had enough of it

  • May 19 2021
  • Length: 55 mins
  • Podcast

S1E5 - Diet Culture - we've had enough of it

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  • Summary

  • Diet Culture Georgina & Hannah go into the history of diet culture and where it all began. Its origins might surprise you!! We Discuss our own experiences stuck in a world focused on diet culture and how we use our attitude and mindset to combat the trend. We are both working hard to change the every day focus of fitness, wellbeing and mental health to create happier selves rather than a so called "perfect body". We share a practical grounding technique for when your anxiety is getting the better of you, along with a juicy Q&A to conclude. Join us for the bumpy ride! Big Love Georgie & Hannah Follow us on instagram @yourmindsetmatterspodcast for updates for future episodes and projects DM us with questions for future Q&As or send us an email yourmindsetmatterspodcast@gmail.com To see more of Georgina's work go to www.howdoyoupeel.co.uk or her instagram @howdoyoupeel To see more of Hannah's work go to her instagram @byhannahking For the music: –––––––––––––––––––––––––––––– Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y –––––––––––––––––––––––––––––– 🎵 Track Info: Title: Island by MBB Genre and Mood: Dance & Electronic + Bright ——— 🎧 Available on: Spotify: https://open.spotify.com/track/16CtBF... Deezer: https://deezer.com/us/album/57719252 YouTube: https://youtube.com/watch?v=wd_AgYwTInM SoundCloud: https://soundcloud.com/mbbofficial/is... Google Play: bit.ly/GooglePlay-Island ——— 😊 Contact the Artist: mbbofficialmusic@gmail.com https://youtube.com/c/mbbmusic https://soundcloud.com/mbbofficialhttps://deezer.com/us/artist/6659794 https://music.apple.com/us/artist/mbb... https://open.spotify.com/artist/3Yk2l...https://instagram.com/mbb_music https://twitter.com/mbbmusic https://bit.ly/GooglePlay-MBB ——— Find out more at https://your-mindset-matters-podcast.pinecast.co Find out more at https://your-mindset-matters-podcast.pinecast.co This podcast is powered by Pinecast.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.