Contraception and its effects on our mental health In todays episode Hannah & Georgina Dive deep into the different options of contraception and its affects on our mental health. We share our own experiences with contraception and the different lengths we have gone to to have safe sex. Contraception is pushed onto the woman in heterosexual relationships and this is a serious burden for our mental health. Hannah & Georgina discuss how they feel about this unspoken topic and share their experiences in a hope to normalise sharing experiences with others. We share a practical grounding technique for when your anxiety is getting the better of you, along with a juicy Q&A to conclude. Join us for the bumpy ride! Big Love Georgie & Hannah Follow us on instagram @yourmindsetmatterspodcast for updates for future episodes and projects DM us with questions for future Q&As or send us an email yourmindsetmatterspodcast@gmail.com To see more of Georgina's work go to www.howdoyoupeel.co.uk or her instagram @howdoyoupeel To see more of Hannah's work go to her instagram @byhannahking For the music: –––––––––––––––––––––––––––––– Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y –––––––––––––––––––––––––––––– 🎵 Track Info: Title: Island by MBB Genre and Mood: Dance & Electronic + Bright ——— 🎧 Available on: Spotify: https://open.spotify.com/track/16CtBF... Deezer: https://deezer.com/us/album/57719252 YouTube: https://youtube.com/watch?v=wd_AgYwTInM SoundCloud: https://soundcloud.com/mbbofficial/is... Google Play: bit.ly/GooglePlay-Island ——— 😊 Contact the Artist: mbbofficialmusic@gmail.com https://youtube.com/c/mbbmusic https://soundcloud.com/mbbofficialhttps://deezer.com/us/artist/6659794 https://music.apple.com/us/artist/mbb... https://open.spotify.com/artist/3Yk2l...https://instagram.com/mbb_music https://twitter.com/mbbmusic https://bit.ly/GooglePlay-MBB ——— Find out more at https://your-mindset-matters-podcast.pinecast.co Find out more at https://your-mindset-matters-podcast.pinecast.co This podcast is powered by Pinecast.