• S1: Ep.4 - Deep Dive on Kapha Dosha

  • Mar 16 2023
  • Length: 26 mins
  • Podcast

S1: Ep.4 - Deep Dive on Kapha Dosha

  • Summary

  • Episode 4 is all about kapha dosha: the sweetest of them all! I'll explore kapha's elements earth and water – how they function in the body and mind, and how their qualities make up everything about a kapha person. Discover common kapha imbalances, and how to treat them using diet and lifestyle.

    @smallactsofliving

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.