Episode 2

HOST Simone Nofel is a BCBA (Board Certified Behavior Analyst) turned Full Spectrum Applied Epigeneticist with a specialty in Ecopsychology. She holds a Master's of Education in Applied Behavior Analysis and is a Certified Holistic Health/Preventative Health Practitioner. Leaving her career as a BCBA, she took a leap of faith into the world of Entrepreneurship when she started Hearty & Free, LLC in December 2021.

Simone aims to empower people to take control over their health and happiness by using holistic practices along with applied behavior analysis techniques. As a health revolutionary, she emphasizes the importance of the body/mind/soul connection. Simone believes that all it takes to optimize the human experience is creating healthful habits and the willingness to dive deep into one’s behavior and thought patterns.

Instagram:

https://www.instagram.com/heartyandfree/

Website:

www.heartyandfree.com

Our Guest Jack Nofel is a retired Army Officer passionate about leadership development. He teaches how improving one's leadership skills affects parenting and beyond.   This episode discusses the realities of switching to a non-toxic lifestyle and how to do so in an attainable way. What can we do different to support a healthier life for ourselves and our children?

The choices we make for what we put on our skin, breath into our lungs and digest in our gut are vital for a health and happy life. https://www.instagram.com/heartyandfree/Contact the Host: www.heartyandfree.com  

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www.HappyandHealthy.Global   

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