• S1 E3 Preparing for Your Healing Journey

  • Jun 5 2020
  • Length: 25 mins
  • Podcast

S1 E3 Preparing for Your Healing Journey

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  • Summary

  • The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather  explore the medicine wheel and ways of preparing for your spiral healing process, based on their book "From Trauma to Freedom" 
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