• #25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur

  • Oct 25 2023
  • Length: 7 mins
  • Podcast

#25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur

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  • Summary

  • This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.

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