• S02:E01 - Getting Healthy in 2024: What Should Our Goals Be?

  • Dec 27 2023
  • Length: 21 mins
  • Podcast

S02:E01 - Getting Healthy in 2024: What Should Our Goals Be?

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  • Summary

  • Myke and Ryan start over (again). Weight-loss can be extremely difficult to achieve and even harder to maintain. As we look forward to a healthy new year, we talk about the struggles we've had that threw us off course, and discuss how we can avoid them in the future. Please join us as we set off to reach our goals. We hope to encourage each other and you along the way.  
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.