Are you ready to stop seeking approval from others and start embracing your own self-worth? Join us in this special 3-year anniversary episode of the RTs Share Tea podcast, where I reflect on my journey with this show and how it’s helped me nurture my own self-validation. We’ll explore practical steps to break free from needing outside validation, celebrate personal wins, and build a mindset grounded in self-acceptance. If you’re ready to boost confidence, overcome self-doubt, and honor your achievements, this episode is packed with inspiration and insights to help you on your journey!

In this exciting episode of the RTs Share Tea podcast, we sip on some tea with Sashika Hynes, an amazing Respiratory Therapist with 6 years of experience who’s also making waves as a rising social media star. We talk about how she balances a thriving career in Respiratory Care with her passion for creating fun, engaging social media content about the RT profession. From career growth tips to embracing the world of social media as an early-career RT, Sashika shares her journey, struggles, and the joys of living out loud in both the healthcare and digital spaces. Listeners will gain insights into career management, social media strategies, and balancing a healthcare profession with content creation. Tune in for an inspiring conversation that highlights the intersection of healthcare and creativity!"

In this episode of Rts Share Tea podcast, we dive into the connection between asthma and the autumn blues, offering insights into managing respiratory health as the season change. Learn how cooler temps, seasonal depression, and even emotions can trigger asthma symptoms. Plus, we'll unpack the mystery behind cuffing season and how self-care plays a critical role during this time.

Tune in for expert tips on breathing easier, navigating mood shifts, and embracing your best self this fall. Whether you're managing asthma or feeling the seasonal shift, this episode is packed with practical advice for your well-being.