• Rowdy and Real with Sophie Shaw

  • By: Sophie Shaw
  • Podcast

Rowdy and Real with Sophie Shaw

By: Sophie Shaw
  • Summary

  • Sophie Shaw, hypnotherapist, Reiki Master Teacher, wellbeing coach and *slight* loose cannon, shares life lessons from the real world - and hopefully there'll be some giggles along the way. Stick around for emotional intelligence, real talk, real growth, some probable* bad language, and hopefully a bit of comfort and inspiration. *likely
    Sophie Shaw
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Episodes
  • Surrender - But Don't Give Up
    Nov 19 2024

    Is there a difference between surrendering and quitting? And why would we choose to do either? Sophie is on hand to offer some perspective.

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    12 mins
  • Are We Done With Self-Improvement Yet?
    Nov 12 2024

    Is there a way to work on yourself without feeling like you're not enough to begin with? Sophie is on hand to offer guidance.

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    14 mins
  • "Be Positive" Isn't Enough
    Nov 5 2024

    Who else is sick of 'positive vibes only'? Sophie is on hand to help us ditch unhealthy 'Pollyanna positivity' and embrace all our emotions.

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    13 mins

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