• Rolling Static Partials-HIT Protocol To Ramp Up Intensity

  • Nov 10 2023
  • Length: 8 mins
  • Podcast

Rolling Static Partials-HIT Protocol To Ramp Up Intensity

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  • Summary

  • I designed this protocol by combining three different hit variables, Negative-accentuated, burn zone reps, and static holds. Reap the benefit of this cutting-edge protocol! Check out my 12 books on Amazon! Subscribe to my channel to avoid missing an episode.
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