Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva discuss listener-submitted social media algorithms.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.

Celebrate the drama and strategy of The Traitors Season 4 as Rob Cesternino and Pooya sit down with eliminated contestants Monet X Change, Tiffany Mitchell, and Caroline Stanbury for revealing exit interviews. They get the inside scoop on the personal and strategic battles inside the castle, the choices that led to each player’s departure, and the tangled web of alliances and suspicions that defined these pivotal episodes.

The group digs into firsthand accounts of shifting loyalties, roundtable showdowns, and the social complexities that come with celebrity gameplay. Caroline Stanbury shares her frustration with early alliance shifts, especially the moment Colton changed his vote, and breaks down why Donna Kelce was always on her radar. Monét X Change reflects on the challenge of reading fellow contestants, her suspicions about Lisa Rinna, and the impact of trusting a traitor, while Tiffany Mitchell opens up about the emotional toll of being wrongly accused and the struggle of defending herself when every voice at the table turns against her. Each guest brings unique perspective, connecting their real-life personas to the game moves viewers saw unfold.

They discuss:

-Caroline’s analysis of Colton’s betrayal at the first roundtable and her strong stance on Donna Kelce’s gameplay

-Monét’s insight on the energy shift after the initial murder and her misread around Candiace and Lisa Rina

-Tiffany’s account of trying to defend herself during a landslide of accusations and why she felt sent to “jail” without reason

-The role of existing relationships and pre-game impressions, especially between housewives and gamers

-Insights into the murky world of alliance trust, strategic blindsides, and reading subtle social cues inside the castle

Does relying on past relationships help or hinder strategy in a high-stakes game like The Traitors? Listen to hear how Monet, Tiffany, and Caroline navigated their way—or didn’t—through suspicion, shifting targets, and roundtable drama, and get a closer look at the social strategies shaping this season. Dive into this in-depth recap for candid game talk and learn what really went down behind the scenes.

Chapters:
0:00 Intros
2:01 Caroline Confronts Colton’s Betrayal
5:07 Murder Predictions and Mask Reveal
7:01 Housewives Turn Against Each Other
9:24 Donna Kelce Called Out
12:16 Closest Alliances Revealed
14:38 Ron’s Mysterious Gameplay Discussed
17:08 Tiffany’s Emotional Exit Reflections
19:27 Facing Accusations at Roundtable
22:11 Candiace’s Touching Loyalty Display
24:43 Yam Yam and Gamer Suspicion
28:08 Monét’s Ride-or-Die Confessions
30:28 Spotting Traitors in the Castle
34:01 Michael Rapaport Votes Backfire
38:45 Gamers and Trust Misplaced
41:03 Rob R.’s Quiet Strategy Analyzed
42:14 Farewell to Monét X Change

Never miss all our Traitors US recaps plus recaps from other versions around the world!
LISTEN: Subscribe to The Traitors Around the World podcast feed
WATCH: Subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.

Today, Rob Cesternino and Pooya discuss the episodes 4 and 5 of Traitors US Season 4.

This week’s The Traitors recap welcomes back Rob Cesternino as host, joined by Pooya, to break down a brutal and emotionally charged pair of episodes. With five episodes already in the books, the season is burning fast and the fallout is getting harder to ignore.

Rob and Pooya dig into a devastating stretch of the boot list, reacting in real time to the banishment of Tiffany and the murder of Monet. Rob shares personal insight into both losses, reflecting on his close bonds with them inside the castle and why these exits hit especially hard. From there, the conversation widens into a deeper analysis of why certain players are allowed to be wrong, and survive, while others are immediately punished for the same mistakes.

A major focus of the episode is Colton’s growing influence among the Faithfuls; how social capital, confidence, and popularity have allowed him to miss publicly without consequence While players like Ron are completely ostracized. Rob offers behind-the-scenes perspective on castle dynamics, explaining how likability and trust often outweigh logic and evidence at the round table.

The duo also examines the increasingly dominant Traitors’ game. With no gamers in the turret, doubts about their effectiveness are quickly put to rest as Rob and Pooya praise the Traitors’ precision, discipline, and ruthless targeting of perceptive Faithfuls before they can regroup. From murder decisions to social insulation, this recap highlights just how far apart the two sides of the game truly are.

Never miss all our Traitors US recaps plus recaps from other versions around the world!
LISTEN: Subscribe to The Traitors Around the World podcast feed
WATCH: Subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Welcome to RHAP’s coverage of MrBeast’s “Beast Games.” Known for his over-the-top challenges and jaw-dropping production value, MrBeast has leveled up with this competitive extravaganza that brings massive stakes, outrageous games, and a cast of unforgettable contestants.

Today, Rob Cesternino and Taran Armstrong discuss Beast Games Season 2 episode 4 before inviting the Survivor private island winner on for an interview!

To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Never miss a minute of RHAP’s coverage!
LISTEN: Subscribe to the podcast feed!
WATCH: Watch and subscribe to the podcast onYouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories.

Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories.

To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com

Be sure to subscribe to our new YouTube channel!

Need to catch up on more Actual Factual news?
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Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.

Today, Pooya is joined by Rob Cesternino to do a deep dive into his time on Traitors Season 4. From near-misses to surprise alliances, this in-depth conversation details the rollercoaster of Rob’s brief but memorable stint in the Scottish castle, highlighting pivotal decisions, cast dynamics, and strategies that shaped the opening episodes.

Pooya leads Rob in a candid step-by-step look at his experience preparing for the Traitors US, diving into his binge of international seasons and the lessons he carried into the game. Rob discusses choosing to play as a faithful rather than a traitor, giving a firsthand look at why he anticipated early banishments and how he worked to build social connections across the housewives, CBS reality “gamers,” and other celebrities in the castle. The conversation probes through major group dynamics — from alliance-building efforts to murder shortlist anxieties — and the unique ways contestants tried to read each other’s intentions.

Pooya and Rob discuss:

• Rob’s methodical study of various international Traitors seasons to understand personalities and gameplay formats.
• The housewives-versus-gamers meta, as Rob details his effort to broker a cross-group alliance and avoid mutual destruction.
• Behind-the-scenes impressions of notable castmates, including Monét X Change, Lisa Rinna, Candiace Dillard Bassett, and Porsha Williams, with Rob decoding social strengths and the role of “queen bees.”
• Rob’s breakdown of challenge strategies, murder shortlist logic, and efforts to manipulate targets — including his plan to weaponize Michael Rapaport’s unpredictability.
• The strategy of dodging a murder in plain sight, including Rob’s warning to Tiffany and his theorizing about conga lines, drinks, and body language.

Rob’s journey throws light on the delicate balance of reasoning, intuition, and luck required to survive the opening rounds of Traitors US. With cross-show alliances, silent suspicions, and defenses played on both sides, who will escape the next murder and who’s risking their game with hidden agendas?

Intros:
0:00 Intros
6:16 Survivor vs. The Traitors Dilemma
10:04 Choosing Faithful Over Traitor
18:47 First Impressions in the Starting Car
25:01 Castle Arrival: Reality Sets In
31:39 The Secret Traitor Selection Stress
37:55 Faithful Strategy Prioritized
45:45 Identifying Turret Traitor Archetypes
51:06 Building Key Castle Alliances
58:42 Dorinda’s Calm Murder Shortlist
1:15:13 Boat Mission: Shield Tactics
1:18:25 Marked for Murder: Immediate Threat
1:28:16 Fateful Advice: Leave Nothing Unsaid
1:39:33 Breakfast After Surviving Murder
1:43:33 Yam Yam: Threat Level Revealed
2:15:01 First Banishment: Porsha Blindsided
2:32:17 Sensing Murder in Plain Sight
2:35:32 Escaping the Conga Line Danger
2:49:33 Rob’s Exit: Edit vs. Reality
3:09:45 Reflecting on the Traitors Journey

Never miss all our Traitors US recaps plus recaps from other versions around the world!
LISTEN: Subscribe to The Traitors Around the World podcast feed
WATCH: Subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva continue to reveal discuss listener-submitted dates from hell.

For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America).

To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form.

Past Episodes of Rob & Akiva Need a Podcast

Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them.

Today, Pooya is joined by Mike Bloom to discuss the first three episodes of Traitors US Season 4.

Never miss all our Traitors US recaps plus recaps from other versions around the world!
LISTEN: Subscribe to The Traitors Around the World podcast feed
WATCH: Subscribe to the podcast on YouTube
SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!